I think I could do with a personal trainer like that.
In my gym I have a widget that I put in every machine and it measures what I do and how long I do it for. I am a bit of an odd girl as I like to do at least double what I am supposed to do according to the man at the gym who set my program for me. (They say he is a personal trainer but I do not think an hour once a month really counts as all that personal.) That is probrably the best behaved I ever am. I also like to be left totally alone. It is the only time in my life when I do not want to talk. That includes running which I consider to be “dog and me” time.
However, in my head I like to imagine a very strict personal trainer, one who would help motivate me and keep me on the the fitness straight and narrow. I am so horrified with the idea of being spanked by anyone but Himself that I would be the most gym of bunnies.
Don’t you think lots of girls would appreciate such a Mr VSPT (very strict personal trainer)?
He could do lots of things, Mr VSPT.
You know those nights after work when a girl is so, so tired? Is it just me who finds it hard to drag myself to the gym sometimes? Mr VSPT could come a knocking on the door when a girl has started to get ready for the gym and just given up half way. (I have done that very thing. See below for illustration) He could give her a brisk but horribly stinging spanking which would wake her up and get her going.
Mr VSPT could be there in the morning when she wakes up and knows she wants to go for a run but just can’t drag herself away from the comfy duvet. I don’t think he would need to do more than pull the duvet back and then just stand in the doorway holding an implement in a threatening manner. She would sit up, angry at her sudden lack of warmth, bereft of her cosy feeling and stroppily turn around, staring at him, ready to tell him to go. But catching his eye, seeing his intent lieing within she would change her mind and in minutes she would be in her running kit and ready to go.
Mr VSPT could pick her up from work and take her to the gym. He could be the one who makes her a great packed lunch for work and reminds her to drink water. (Am I the only one that forgets to drink anything during the day? I mean really, I forget between 7:20 am and after five pm and then I feel like death. I need Mr VSPT.)
Mr VSPT could look at the readout from her workout and work out if she was doubling what he set her. He would then alter her targets so she did not get bored and complacent.
Mr VSPT could be at the side of the gym (I bite him, even in my imagination, if he stands over me when I work out) with all his other VSPT buddies watching his charge ready to bring her to the side and take action there and then if needed.
Mr VSPT would make her do the horrible ball exercises that she hates so much. (That hatefull ball of pain and humiliation must be the bane of other girls’ lives.)
Mr VSPT would not shout at his girl. He would not be rude or horrid. He would be supportive and positive and lovely. I think he would also give hugs and flowers when she did well. He would be all about the positivity.
But still, Mr VSPT sounds like a lot of hard work.
I will stick with self motivation for now.
I want VSPT and ASAP, too >
I need it!!!
I love the Figure 9. I do that often to myself. It helps with cellulite
Hugs,
Maria
“Don’t you think lots of girls would appreciate such a Mr VSPT (very strict personal trainer)?”
I had one once!
For several years, in fact. And after years of taunting him, I finally got a birthday spanking from him. Ah, memories…
Maria, I want one too- maybe Erica (the lucky, lucky bunny) would send hers over to us.
As for that self spanking thing- really, does it really make a difference? I am not sure I could bring myself to do it, no matter what it does.
Erica, I am green with envy.
Oh, my, you girls are longing for exactly the wrong thing! I do have a VSPT, but she is the wrong gender for the kind of discipline you have in mind. (for me at least!) I consider her evil and twisted and just wrong, and she is very bossy and very Toppy in her way, which makes her all the more horrid. If I didn’t love her quite so much, I might be tempted to run far, far away, where she could never find me.
I think I would be very shy though if I had a male VSPT. But perhaps I wouldn’t argue quite so much about how many repititions we had already done, or accuse him of being unable to count. Hmmm. Now that I think of it, there might be something in what you’re suggesting here.
You see- Lisa has carried out essential research on our behalf.
Women can be VSPT but they cannot induce the shyness or the obedience of a male VSPT.
Shudder.
Poppy, I’m struck dumb, almost, with admiration.
When I started to work in an office, and had to wear a suit, it wasn’t long before I started to put on weight.
I decided to do a regular workout, the company physio suggested an hour a day and that is what I did, every working day for nearly twenty-five year.
Now look at me, a total wreak, not quite.
Great post, nice pictures, a hamster with a spatula, such things are what dreams/nightmares are made of.
Love and warm hugs,
Paul.
I love what you did with the photos in this one, Poppy.
And I should mention that a BF, regardless how strict, cannot be a VSPT to his own GF, regardless how bratty. There has to be distance for that sort of thing. He can encourage her to go to the gym, get her out of the house perhaps, but more than that would be worse than a BF teaching his GF to drive, relationship-sabotaging wise.
Shoot me an email, darlin’, and I’ll send you his picture.
Not for public display, of course, just private drooling!
Yes, Poppy! It works!
Especially after you have sat still for a long time, maybe at work or something… Then you must wake up your bums and thighs with a nice spanking! Not hard, but just gently slap them around
X
M
(Good morning, be the way!)
Sorry, I went to bed before I could reply.
Paul, thank you and i would rather a hamster with a spatula than an irate Top.
Dev, you are so right. Any BF that tried to intervene in such matters would be sacked. Some things are just between a girl and her VSPT.
Erica, I saw and oh my goodness you are right. I will email too but sheesh, what a guy.
Maria, good morning. I am not still not sure about doing that but I will give it a go at some point. I think.
I am glad the photos were appreciated.
I’m getting a WII,for exercise,to be used in the basement,so as not to go through the floors when I jump up and down.
I love my WII. It is good for core and balance but not so hot on cardio. But my core is utterly useless and so it helps lots. And the hula hoop one is so much fun!
I’m also getting the sports pad to go with it,has aerobics,yoga and other stuff I can’t remember. Best price we have found so far is Costco!
And the num chucks- you need those to hit people with and do you know what i found works best? Dancing games – I can’t remember the name of it but it is the one everyone had- it really gets you moving and is so funny that you don’t notice how much it hurts until the next day.
Thanks,there have been lots of adverts lately for the latest dance game,will look into it soon!